A 12-week program
Gut Guru
Your Gut. Your Story. Your Path Forward.
A personalized 12-week digestive-health program with Dr. Shabita Teja, ND, Pharmacist.
Understand your digestive symptoms, explore potential contributing factors, and develop practical strategies for lasting digestive health.
Now welcoming a limited number of patients.
“A healthier gut for a brighter you.”
Is Gut Guru right for you?
IBS
Abdominal discomfort, constipation, diarrhea and unpredictable bowel habits.
SIBO / IMO
Suspected or diagnosed bacterial overgrowth and related digestive symptoms.
Food Triggers
Identifying food-related symptoms and improving dietary confidence.
Your 12-week journey
A structured, flexible framework that's tailored to you.
Weeks 1–2
Discover & Assess
Understand your symptoms and health history.
Weeks 3–4
Investigate & Plan
Explore contributing factors and review test results.
Weeks 5–8
Treat & Restore
Implement your personalized care plan.
Weeks 9–12
Reintroduce & Thrive
Build sustainable habits for long-term digestive health.
Meet your Gut Guru
Dr. Shabita Teja, ND, Pharmacist
Dr. Teja is a licensed pharmacist and a naturopathic doctor — a dual qualification she brings directly into how she reviews medications, supplements and care plans together. She also lives with ulcerative colitis herself. That lived experience shapes how she listens: not just to a diagnosis, but to what chronic digestive illness actually asks of a person's daily life. Her approach stays patient-centred throughout — practical, evidence-informed, and built around you.
“My personal experience with digestive illness inspired my mission to help others navigate their own gut-health journey.”
A preview of the Gut Guru workbook
A beautifully designed patient workbook to guide, educate and support you throughout your 12-week journey.
Real sample pages from the Gut Guru workbook.
How to get started
Book a complimentary meet-and-greet
Discuss your digestive concerns with Dr. Teja.
Complete your comprehensive assessment
Explore symptoms, history and appropriate investigations.
Begin your personalized Gut Guru journey
Receive individualized care supported by educational resources and practical tools.
Appointments are billed individually, with testing and treatment costs discussed separately.
A healthier gut for a brighter you.